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What Are Normal Blood Sugar Levels? When to Be Concerned

What Are Normal Blood Sugar Levels? When to Be Concerned

Key Takeaways / Summary: For adults without diabetes, normal blood sugar is generally below 100 mg/dL before meals and below 140 mg/dL 1-2 hours after the start of a meal.  For many adults with diabetes, typical blood sugar targets are 80 to 130 mg/dL before meals and...

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Early Signs of Diabetes You Shouldn’t Ignore

Early Signs of Diabetes You Shouldn’t Ignore

Early metabolic changes often develop gradually without severe initial symptoms, making proactive health monitoring essential. Common warning signs include frequent urination, elevated thirst, persistent fatigue, and unexplained weight loss. Simple A1C blood...

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Concussion Symptoms in Adults and Children

Concussion Symptoms in Adults and Children

Key Takeaways / Summary: Recognizing head injury signs promptly ensures a safer, faster recovery process. Monitoring changes in behavior and sleep patterns is essential for identifying pediatric head injuries. Seeking a professional medical evaluation helps determine...

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What Causes Frequent Headaches? When to See a Neurologist

What Causes Frequent Headaches? When to See a Neurologist

Key Takeaways / Summary: Frequent headaches can stem from primary disorders like migraines or tension episodes, or secondary conditions caused by an underlying medical issue. Identifying red flag triggers like sudden onset or neurological changes can determine when...

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PHS Announces Closure of Sylvan Site, Transition of Care

PHS Announces Closure of Sylvan Site, Transition of Care

CHAPEL HILL, NC — July 1, 2026 — Piedmont Health Services (PHS) today announced the upcoming closure of its Sylvan Community Health Center site, located at Sylvan School in Snow Camp, effective July 31, 2026. The decision comes as part of a strategic effort to...

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Early Warning Signs of a Stroke (Act FAST Guide)

Early Warning Signs of a Stroke (Act FAST Guide)

Strokes are a leading cause of death and disability Knowing the signs of a stroke can reduce the severity of damage to the brain The acronym BE FAST is an effective way to remember the signs of a stroke A stroke blocks the passage of blood and oxygen to the brain,...

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High Blood Pressure Symptoms and When to Seek Treatment

High Blood Pressure Symptoms and When to Seek Treatment

Nearly half of all adults in the United States are affected by high blood pressure, yet a staggering number of people live with the condition for years without ever realizing it. At Piedmont Health, our mission is to empower North Carolinians by providing the...

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What Causes Heart Palpitations? When to See a Doctor

What Causes Heart Palpitations? When to See a Doctor

Experiencing heart palpitations may elicit concern about your overall health; however, they could be a brief, harmless reaction to a sudden event. We'll look at three key points about palpitations to help you better understand what you're feeling and the next best...

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Early Signs of Heart Disease You Shouldn’t Ignore

Early Signs of Heart Disease You Shouldn’t Ignore

Why Early Detection Matters Your heart is the hardest-working muscle in your body. It's constantly in motion, no matter how relaxed you are. That's why heart disease can be so damaging: even early heart disease can impact every aspect of your life.  In 2019, the...

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Don’t Let Spring Sneak Up on You: Managing Allergy Season

Don’t Let Spring Sneak Up on You: Managing Allergy Season

As the weather warms up and our community begins to bloom, many of us are trading our winter coats for... boxes of tissues. If you’ve noticed a scratchy throat, watery eyes, or a sudden sneezing streak, you aren't alone. In North Carolina, allergy season often arrives...

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Vote Piedmont – Best of Chapel Hill

Vote Piedmont – Best of Chapel Hill

For the second year in a row, Piedmont Health has been nominated for Best of Chapel Hill! We’re excited to share that we’re once again in the running for Chapel Hill Magazine’s Best of Chapel Hill 2026. This year, we’ve been nominated for Best Pediatrician/Family...

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Making Meaningful Changes this National Nutrition Month!

Making Meaningful Changes this National Nutrition Month!

It’s National Nutrition Month, and this year’s theme is Discover the Power of Nutrition! Healthy nutrition has many benefits or “powers” to support individuals and help communities thrive. Simple changes to food and beverage choices can help you have a more productive...

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You Support Them. Let Us Support You.

You Support Them. Let Us Support You.

Join Us for the Free Caregiver Resource Fair! Caregiving is a labor of love, but it shouldn’t be a journey you take alone. Whether you are caring for an aging parent, a child with special needs, or a spouse with a chronic illness, the weight of responsibility can...

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